{"product_id":"stop-spiraling-in-60-seconds","title":"Stop Spiraling In 60 Seconds |Instant Download • Emotional Reset Ebook","description":"\u003cp\u003eWhen your mind won’t stop… when your thoughts start racing… when everything suddenly feels too loud…\u003c\/p\u003e\n\u003cp\u003eOpen this instead.\u003c\/p\u003e\n\u003cp\u003e“Stop Spiraling in 60 Seconds”\u003c\/p\u003e\n\u003cp\u003eis a calming 3-page digital reset designed to help you regulate your emotions FAST during moments of anxiety, overwhelm, panic, or overthinking.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll get:\u003c\/p\u003e\n\u003cp\u003e✓ A simple 60-second reset checklist\u003c\/p\u003e\n\u003cp\u003e✓ A calming breathing exercise\u003c\/p\u003e\n\u003cp\u003e✓ A fast emotional grounding method\u003c\/p\u003e\n\u003cp\u003e✓ Nervous system calming prompts\u003c\/p\u003e\n\u003cp\u003e✓ A quick mental reset you can use anytime, anywhere\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003c\/p\u003e\n\u003cp\u003eoverthinkers\u003c\/p\u003e\n\u003cp\u003eanxious minds\u003c\/p\u003e\n\u003cp\u003eemotional overwhelm\u003c\/p\u003e\n\u003cp\u003epanic spirals\u003c\/p\u003e\n\u003cp\u003estressful nights\u003c\/p\u003e\n\u003cp\u003eracing thoughts\u003c\/p\u003e\n\u003cp\u003eburnout moments\u003c\/p\u003e\n\u003cp\u003eInstant Digital Download\u003c\/p\u003e\n\u003cp\u003eUse it on your phone, tablet, or print it out for quick access whenever you need it.\u003c\/p\u003e\n\u003cp\u003eBecause sometimes you don’t need another lecture… you just need something that helps RIGHT NOW.\u003c\/p\u003e","brand":"Softly Set Apart Co.","offers":[{"title":"Default Title","offer_id":51282006573371,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/0648\/8891\/files\/rn-image_picker_lib_temp_6ee499eb-5b3c-49c5-93db-ba6662320383.jpg?v=1779681157","url":"https:\/\/softlysetapart.com\/products\/stop-spiraling-in-60-seconds","provider":"Softly Set Apart Co.","version":"1.0","type":"link"}